Whole food plant based diet

Championing a Whole-Food, Plant-Based Diet in Africa.

Books Worth Reading

The China Study Cookbook

By T. Colin Campbell, PhD
Nutrition Science
Ground-breaking epidemiology linking animal protein, cancer and heart disease.

Fiber Fueled

By Dr. Will Bulsiewicz, MD
Nutrition
The must-read science behind gut health and a plant-powered microbiome.

Meal Planning Tools

Cronometer

Track calories *and* micronutrients with a gigantic whole-food database

Forks Meal Planner

Drag-and-drop WFPB recipes into a weekly calendar—auto-built shopping list included.

Movies & Documentaries Worth Watching

What the Health

Health
An investigative doc that uncovers the food-industry lobbying behind America’s chronic-disease epidemic—and points to a whole-food plant-based way out.

The Game Changers

Health
Elite athletes discover the strength-boosting power of plants.

Sustainable Food Sources

The China Study Cookbook

By T. Colin Campbell, PhD
Nutrition Science
Ground-breaking epidemiology linking animal protein, cancer and heart disease.

Fiber Fueled

By Dr. Will Bulsiewicz, MD
Nutrition
The must-read science behind gut health and a plant-powered microbiome.
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